Eating ‘Ultra-Processed’ Foods Can Shave Years Off Your Life  Healthline

Researchers say these prepackaged foods are convenient and tasty, but they can cause a number of long-term health problems.

What Is Citric Acid, and Is It Bad for You?  Healthline

Citric acid is found naturally in citrus fruits, especially lemons and limes. It’s what gives them their tart, sour taste. A manufactured form of citric acid is commonly …

Could gut bacteria microbes make you fat?  BBC News

Our guts contain around 100 trillion microbes, collectively known as the gut microbiota. No two people’s microbiomes look exactly the same, and they are a …

7 Ways to Use Nutritional Yeast  Care2.com

Have you been hearing about nutritional yeast but weren’t sure how to use it? Discover some delicious ways to use nutritional yeast in your every day meals.